This iPhone Trick Will Instantly Give You a Better Night's Sleep
Por um escritor misterioso
Last updated 16 abril 2025

There’s a sneaky addition that’s part of the new iOS 9.3 update that might change your life. Research has repeatedly show that bright blue light in the evening can affect your circadian rhythms and make it harder to fall asleep, and if you’re staring at the blue light of your phone or tablet before bed (who isn’t?) it can impact your quality of sleep. You can set this up after you update to iOS 9.3 (groan, we know).

64 iPhone Tips and Tricks to Try

This iPhone sleeping hack is exactly what you need for a good

iOS 17 Is Out Now. Here Are the Best New Features.

Improve Your Sleep With This iPhone Trick

How to Use the Bedtime Clock on Your iPhone to Make Sure You

How to Hack Your Bedtime Routine for a Better Night's Sleep

Turn your Sleep Focus on or off on iPhone - Apple Support

64 iPhone Tips and Tricks to Try

Smartphone addiction: Effects on sleep and what you can do to
Recomendado para você
-
Does the iPhone's Night Shift Actually Help You Sleep?16 abril 2025
-
Apple's Night Shift is no match for the complexities of sleep - The Verge16 abril 2025
-
How and why to use Night Shift on your iPhone, iPad, and Mac16 abril 2025
-
Como ativar o Night Shift [iPhone, iPad e Mac] - MacMagazine16 abril 2025
-
How to use Night Shift in iOS 9.3: sunset/sunrise schedules, colour temperature and low power mode16 abril 2025
-
Does Apple's Night Shift Actually Help With Sleep?16 abril 2025
-
TIL that you can turn Dark Mode, Night Shift and True Tone on or off via the brightness bar in the Control Panel. : r/ios16 abril 2025
-
iPhone 7 Plus/8 Plus Best Night Shift Ever Worker Work Job Colleague Case16 abril 2025
-
How to Turn off Blue Light on iPhone16 abril 2025
-
How to use Night Shift while saving power16 abril 2025
você pode gostar
-
Review: Max Payne 316 abril 2025
-
DOWNLOAD16 abril 2025
-
Carro Controle Remoto Off Road Monster Truck Pneus Gigantes Recarregável Verde e Vermelho - Well Kids - Carrinho de Controle Remoto - Magazine Luiza16 abril 2025
-
The Game Awards 2022 noms led by God of War Ragnarok, Elden Ring16 abril 2025
-
A Capybaraand his friend. Capivara desenho, Animais brasileiros, Capivara16 abril 2025
-
bane - Imgflip16 abril 2025
-
Spider-Man Remastered PS4 to PS5 save transfer now available16 abril 2025
-
Fantasia Infantil Menina Festa Hallowen Dia das Bruxas Bruxinha Morcego Vampiro Fofa Kit Barato Saia e Asa Luxo - Meimi Amores - Fantasias para Crianças - Magazine Luiza16 abril 2025
-
My Hero Academia divulga página do roteiro da 6ª temporada16 abril 2025
-
Assistir Shingeki no Kyojin 4 Parte 2 Episódio 6 » Anime TV Online16 abril 2025