Does the iPhone's Night Shift Actually Help You Sleep?
Por um escritor misterioso
Last updated 05 junho 2024
A new study suggests that using Night Shift on your Apple iPhone or Mac at night might not actually improve the quality of sleep.
How to enable and schedule Night Shift on iPhone 11
iPhone Night Shift Blue Light Feature Is Not Really Helping You Sleep Better: Study
Is Night Shift really helping you sleep better? - BYU News
Can Apple's color-shifting screen really help you fall asleep faster? - The Verge
Night Mode is Actually Disrupting Your Sleep in Place of Helping it, Say Researchers - News18
How to Enable 'Night Shift' Mode to Prevent Your iPhone from Keeping You Awake at Night « iOS & iPhone :: Gadget Hacks
How to Filter Blue Light on Your iPhone – THL SLEEP
Night Shift Will Change How You Use Your iPhone
iOS 9.3: The new Night Shift feature probably won't help you sleep better
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