Apple's Night Shift is no match for the complexities of sleep - The Verge

Apple’s Night Shift on the iPhone and iPad reduces the blue light on screens after sunset, which it claims may help people sleep better. A recent study shows the feature likely doesn’t affect sleep quality.

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Apple — Main Feed - Above Avalon

Does Apple's new Night Shift mode really give you a better night's

Progressive Greetings Worldwide - March 2018 by Max Publishing