Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…

May 25, 2016 - Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3-2-1

The 3 Best Strength Training Programmes

Double Unders: Go from 10 to 100 UNBROKEN! (5 Tips)

Intense CrossFit WOD: 100 Double Unders, 30 DB Hang Clean and Split Jerk, 100 Crossovers

Top double squat this morning 80kg before heading over to the IPF second day of Nationals in Santry Sports Clinic #abspowerlifting #noliftpowerlifting, By FITNESS WITH CARO

Build a huge squat without shoulder, elbow, or wrist pain. Rotating sleeves and 3 removable handle types. Ships FAST, click to shop now!

Safety Squat Bar - The SS3

Pin on CrossFit

Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…

Safety Squat Bar - The SS3 - Bells Of Steel USA

crossfit #thrusters

Workout of the Day Saturday 221008 Overhead squat 3-3-3-3-3 reps Post loads to comments. Compare to 220622. Scaling: Heavy overhead squats challenge, By CrossFit

Fastway e2 2-Point Sway Control Round Bar Hitch, 94-00-0800, 8,000 Lbs Trailer Weight Rating, 800 Lbs Tongue Weight Rating, Weight Distribution Kit Includes Standard Hitch Shank, Ball NOT Included : Automotive