Tutorial: Lateral Jumps - EVO Fitness
Por um escritor misterioso
Last updated 21 maio 2024
Lateral Jumps increase the coordination between the torso and legs, and it helps in stabilising the hip, knees and feet joints. This exercise also promotes agility […]
Exercise #598 - Lateral Jumps over Step Platform
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Tutorial: Lateral Jumps - EVO Fitness
Lateral Jumps
Tutorial: Lateral Jumps, Lateral jumps: a great exercise to strengthen your legs and improve the stabilization of both hips and trunk. Additionally, it will get your heart, By EVO Fitness
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Exercise Tutorial: Lateral Jumps
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