How to Do Tuck Jumps

A tuck jump is a plyometric move that can help build strength, agility, and coordination. Here's how to do it, plus modifications.

Man Doing Knee Tuck Jumps Exercise. Flat Vector Stock Vector - Illustration of rest, exercise: 249927458

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C 182 : TUCK JUMP

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How To Do A Tuck Jump – Variations, Benefits, Form Tips

Looking to work your way up to tuck jumps? Try these progressions⤵️ 1️

C 194 : ½ TURN TUCK JUMP TO SPLIT