The Adira Throwdown - Mixed Sex Pairs, Powered by Competition Corner ®

WOD 12.04.22 - New Species CrossFit

Superdad Damo on X: 30 Min Circuit Quick + Effective ⏰ Cardiovascular 🫁 Calorie Burner 🔥 Circuit Detail 1: Snatch 12 reps 2: Upright row > Lat raise 8 reps 3: Lunge >

threefive fitness

GTOH Pin by MIS – Donnies OC

Pin on CrossFit

Open Gym — Milo and the Bull

Josephine Bulman (@josiebulman) • Instagram photos and videos

Team Grit OCR — Other Workout Ideas

December 19 – December 24, 2022 – CrossFit XLR8

B-Fit X: Training by Brad Tobias in TrainHeroic