B-Fit X: Training by Brad Tobias in TrainHeroic

DB GTOH

ATP Science on Instagram: 💪 Monday Workouts fuelled by @atpscience 👀 @coach_couper giving us the motivation we need to hit the gym floor today! Below for his supp stack AND workout (save

GTOH Pin by MIS – Donnies OC

Pin on CrossFit

Ore 20:00 al Box Wod for time *20 in&out between e/ex 40 plate thruster 40 burpees 40 box jump 40 pull ups 40 Alt. Db gtoh 40 plate good morning, By Wod Garage Chianciano

THE PROGRM MASH WEEK 44 2023” WOD

Monday - 091023

Dumbell Home WODs W/C 1-6-20 - CrossFit Bath

Our Blog CrossFit Algoa Newton Park

CrossFit Fibonacci - Partner workout: 120 Cal Row / Partner in medball bear hug 100 Single Arm DB Hang Clean / bear hug 100 Single Arm DB STOH / bear Hug 100 Burpee GTOH (35/15)