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What Is the Wim Hof Method? We Asked the Iceman Himself

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Last updated 30 março 2025
What Is the Wim Hof Method? We Asked the Iceman Himself
We asked Wim Hof about the science behind his namesake method, how to practice it, and the health benefits of cold therapy and breathwork.
What Is the Wim Hof Method? We Asked the Iceman Himself
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SATURDAY, AUGUST 10TH, 1-5PM This workshop will dive into the fundamentals of the Wim Hof Method (WHM) with one of the few U.S. certified instructors.
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