When the Wim Hof method really became my teacher - The Ice Warrior

Releasing your inner Warrior to transform your physical, mental and emotional health and happiness. My mission is to empower you to lead a healthy and happy life with strength and purpose. Using Wim Hof’s method of breath work, cold water exposure and meditation you will find levels of clarity, courage and calm that you didn’t know were possible.

I'm a Wim Hof instructor and here's how plunging into cold water on Freeze with Fear boosts your health

Wim Hof Method - Iceland Expedition by Daniel & Ingvild

Freeze the Fear with Wim Hof's presenters and celebs reveal all about the new series - Media Centre

Angela Florence Bentley - The Ice Warrior

Wim Hof: The Cold as a Noble Force - Sounds True

Ice Warrior Experience - The Ice Warrior

Ice Warrior - Would you like to take your first steps with

Wim Hof instructor and transformational coach - The Ice Warrior

Five years of cold showers with Wim Hof, by Dennis Hambeukers, Lifehacking Notebook

Can The Wim Hof Method Make You A Better Yogi? + 5 Step Guide

Wim Hof Method Art Board Prints for Sale

Why The Wim Hof Method Is Not Making You Superhuman (Yet)