Wim Hof on why we should all start taking cold showers

The Iceman takes eight celebrities on an epic adventure – and its one he hopes will inspire viewers at home too, Gemma Dunn finds out.

The Iceman (Wim Hof) - I hope you're ready for a new cold shower challenge! Whether you're new to cold showers or you're already a seasoned practitioner, this is a great way

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Wim Hof Quote: “But, there is still every reason for healthy people to take cold showers, or swim outside in cold water. It gives you th”

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