Crossfit Resplendent, Author at CrossFit Resplendent Newtownards - Page 95 of 120

Paradiso CrossFit - Dumbbell Ground to Overhead

Dumbbell Ground to Overhead

GTOH with DB

ATP Science on Instagram: 💪 Monday Workouts fuelled by @atpscience 👀 @coach_couper giving us the motivation we need to hit the gym floor today! Below for his supp stack AND workout (save

Pin on CrossFit

THE PROGRM MASH WEEK 44 2023” WOD

Workouts GRAFT Ltd

From Newbie to Pro: Navigate CrossFit Abbreviations with Confidence

Ground-to-Overhead - Plate or Dumbbell

Lauren Stallwood on Instagram: ⁣ In 60s ⁣ 6 DB GTOH (2x50lb) ⁣ 8 burpee box jumps ⁣ Max toes to bar⁣ Rest 2:00⁣ x 4 ⁣ I don't think I could