Why even gym rats have trouble losing weight

Por um escritor misterioso
Last updated 23 março 2025
Why even gym rats have trouble losing weight
Liz is a typical 50-something woman, fit, 154 pounds, 30 percent body fat. She goes to the gym every day, and runs for 35 minutes on the treadmill at 6 miles per hour. But, as she tells me rather o…
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