A gym rat's workout etiquette guide: All your awkward questions answered
Por um escritor misterioso
Last updated 03 junho 2024
Calling all gawkers, hoggers and farters — read this before your next workout.
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Went to the gym for the first time in my life yesterday. I lasted a minute before I got so nervous from the pressure and because I felt so awkward I just walked out. I've never set foot in a gym before this. How do I deal with the anxiety and what workouts should I
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