WOD: Tue 05.25.2021 Dumbbell Partner DT

RNG Sun 3/30 is OFF SITE! Murph is Mon 3/31 Power Clean + Hang Power Clean + 2 Split Jerks Build for 6 sets "Partner Dumbbell DT" 5 Rounds Each 12 Deadlifts<br 9 Hang Power Cleans 6 Push Jerks

Partner variation of hero WOD DT 👭🏻💪🏼 • 10 Rounds for time in pairs: - 12 Deadlifts 35/50kg - 9 Hang Cleans - 6 STOH EMOM 5 Syncro burpees • To book, By Sierra Lima CrossFit

WOD Wednesday 30/11/2022 Crossfit 4551 - Caloundra

WODwell - This dumbbell WOD was posted on Instagram by competitive athlete, coach, and affiliate owner Chase Ingraham @chase_ingraham who first performed the workout with workout buddy, one of the fittest masters

WOD 8.5.23 – The Cave Marin

DT — WOD Tangletown Crossfit Gym — Tangletown CrossFit

WOD. 13, 08 4 rounds 5/5 Dumbell hang split snatch 15 DEADLIFT 50 DOUBLE UNDER #CrossFit #CrossFitIronFox #IronFox #Bauru #WOD #WODdodia, By CrossFit Iron Fox

Dumbbell DT” WOD

partner DT – CrossFit Midtown

DT” WOD