Sleep Tip for Athletes with an iPhone: Could New Night Shift Feature be a Trap?

An athlete staring into their phone before they doze off for the night is telling their brain and body that "it

A new study claims your iPhone's Night Shift mode doesn't actually improve sleep at all

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Your iPhone's Night Shift won't help you sleep better, study finds - PhoneArena

The iPhone Trick That'll Let You Set A Timer To Fall Asleep To Music Every Night

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Your iPhone's Night Shift Mode Might Not Help You Sleep After All

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