The Surprising Fitness Benefits of Gaming: How to Burn Calories and Improve Your Health While Playing Games

Gaming is often associated with a sedentary lifestyle, but recent studies have revealed some surprising fitness benefits of gaming. In fact, certain games can actually help you burn calories and improve your physical and mental health.

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Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy - Kindle edition by Pontzer, Herman. Download it once

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