Daytime meals may reduce health risks of night shift work

A small study found that eating only during the daytime prevented the high blood sugar linked to night shift work.

Sleep Tips for Night Shift Workers

How to work night shifts and stay healthy

Nursing, night shift, and nutrition

Police Officer Tips for Night Shift

Night workers might benefit from daytime eating - Harvard Health

Frontiers Immune disruptions and night shift work in hospital healthcare professionals: The intricate effects of social jet-lag and sleep debt

Night work, chronotype and cortisol at awakening in female hospital employees

Surviving the Night Shift: 9 Tips from Experienced CNAs

Frontiers The Future of Shift Work: Circadian Biology Meets Personalised Medicine and Behavioural Science

Surviving the Night Shift

IJERPH, Free Full-Text

Stay Healthy while Working Night Shifts

9 Effects of Working Night Shift: How to Survive & Stay Healthy - The Camelo Blog