What To Do When… Your teen seems to prefer spending time online than with their family or “real world” friends - The Digital Wellness Lab

If it seems like your teen would rather spend time on their phone than with their family or even their IRL friends, you’re not alone. It’s normal for adolescents to prefer time with their social group over time with family, but there are some conversations you can have to help your teen create more balance —and less screens — when it come to their social and family life.

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