9 Benefits of Playing Chess: Plus Potential Downsides
Por um escritor misterioso
Last updated 17 março 2025

Learn about the benefits — and downsides — of playing chess. We also look at the benefits for children and how to encourage them to play.
Chess can improve the symptoms of ADHD In a 2016 study involving 100 school-age children with attention deficit hyperactivity disorder, researchers included regular chess playing in a multi-faceted treatment approach. Students who participated in this treatment method experienced a 41 percent decrease in both inattentiveness and over-activity following the course of treatment. Chess enables you to enter a flow state. Flow is a deeply rewarding sense of total involvement, in which you’re operating at a peak performance level in a challenging task. Athletes, artists, and performers often describe entering a kind of time warp, where they are so wholly focused on the task at hand that their awareness of anything beyond the performance seems to disappear. Chess leads to better planning skills. Chess games are known for long periods of silent contemplation, during which players consider each move. Players spend time anticipating their opponents’ responses and attempting to predict every eventuality. That habit of mind — careful contemplation and planning — is one of the cognitive health benefits of playing chess. #shorts #adhd #attentiondeficithyperactivitydisorder #chess Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.
Chess can improve the symptoms of ADHD In a 2016 study involving 100 school-age children with attention deficit hyperactivity disorder, researchers included regular chess playing in a multi-faceted treatment approach. Students who participated in this treatment method experienced a 41 percent decrease in both inattentiveness and over-activity following the course of treatment. Chess enables you to enter a flow state. Flow is a deeply rewarding sense of total involvement, in which you’re operating at a peak performance level in a challenging task. Athletes, artists, and performers often describe entering a kind of time warp, where they are so wholly focused on the task at hand that their awareness of anything beyond the performance seems to disappear. Chess leads to better planning skills. Chess games are known for long periods of silent contemplation, during which players consider each move. Players spend time anticipating their opponents’ responses and attempting to predict every eventuality. That habit of mind — careful contemplation and planning — is one of the cognitive health benefits of playing chess. #shorts #adhd #attentiondeficithyperactivitydisorder #chess Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.

Seven Remarkable Mental Benefits of Playing Chess

Bone Marrow Transplants - Los Angeles, CA

Benefits of playing chess - 20 advantages of playing chess

Benefits of Chess on the Brain, Per Brain Doctors

Benefits of Playing Chess by chessbazaarus on DeviantArt
Health Digest - Benefits of Playing Chess

Scenario Planning: Strategy, Steps and Practical Examples

Benefits of playing chess
Decoding Bobby Fischer's Chess Genius: Explore his Brilliant Tactics, Strategies and Game-Changing Openings 1963-1968

Bobby Fischer's most instructive games of Chess 1963-1968

Risk-Reward Ratio: What it is + Why it Matters when Trading
Recomendado para você
-
Chess tournament players burn up to 6,000 calories a day17 março 2025
-
Can you avoid exercise if you play chess?17 março 2025
-
The Yoked Bodies and Minds of Chess Grandmasters17 março 2025
-
Do Chess Grandmasters Really Burn 6,000 Calories? - Sportsmanist17 março 2025
-
Want To Burn Lots Of Calories? Try High-Level Chess (Cool Weird17 março 2025
-
Joe Pompliano on X: Wild Stat: Chess grandmasters burn up to17 março 2025
-
A Guide to Help Scholastic Chess Players Avoid Mental and Physical17 março 2025
-
Does Thinking Really Hard Burn More Calories?17 março 2025
-
Why grandmasters like Magnus Carlsen and Fabiano Caruana lose17 março 2025
-
Early Addition: Chess Grandmasters Burn 7,000 Calories A Day With17 março 2025
você pode gostar
-
Hu Tao Genshin Impact Sticker - Hu Tao Genshin Impact - Discover & Share GIFs17 março 2025
-
Desenho de uma raposa Desenho, Lápis de cor, Cores17 março 2025
-
NOSH: Buy & Sell Gift Cards – Apps no Google Play17 março 2025
-
Review LEGO Jurassic World17 março 2025
-
Rayman Legends gameplay (Nivel 1) Requisitos e impresiones17 março 2025
-
Conjunto de sapatinho de tricot rosê e faixinha trança para bebê - Flor de Algodão Enxovais17 março 2025
-
Jogo Red Dead Redemption 2 - PS4 - ROCKSTAR GAMES - Jogos de Ação - Magazine Luiza17 março 2025
-
Roblox Woman Face : Robloxella - 3D model by alexfasie (@alexfasie17 março 2025
-
Boneca Frankie Monster High - Mattel - Paraná Plásticos Mega Store17 março 2025
-
FC Syunik vs FC West Armenia 05.03.2023 at Armenian First League 2022/23, Football17 março 2025