Is menstrual pain normal? Remedies to relieve period pain

Menstrual pain or dysmenorrhea is the pain that many women suffer associated with menstruation. This pain occurs in the lower abdomen, but can extend to the woman's back and legs. To relieve menstrual pain, it is recommended to put heat on the area, as well as regular exercise.

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Period Pain Relief at Home: 11 Natural Remedies Period pain relief, Period pain remedies, Period pain