Daylight Saving Time ends: Why we have it and how it impacts health

While many revel in the extra hour of sleep granted, daylight savings time can lead to seasonal depression, medically referred to as seasonal affective disorder (SAD). It impacts up to five percent of the adult population while another 10-20 suffer from more mild winter blues, according to The Cleveland Clinic.

Time to Fall Back! The Debate on Daylight Savings Time Continues

Here's Why Health Experts Want to Stop Daylight-Saving Time - WSJ

Health impacts of daylight saving time

The 4 Most Dangerous Side Effects of Changing to Daylight Savings Time - Parade

How the end of Daylight Saving Time affects your health

How you can combat the winter blues now that daylight saving time has ended - CBS Philadelphia

Fall back: How daylight saving time can seriously affect your health

How to beat the negative health effects of daylight saving time - ABC News

Daylight Saving Time: 4 Tips to Help Your Body Adjust

Why daylight saving time is unhealthy – a neurologist explains

How to avoid the daylight saving time hangover : Shots - Health News : NPR