This 15-minute stick figure exercise can help you find your purpose : Life Kit : NPR

Stuck between two conflicting desires and can't seem to move forward? Psychotherapist Satya Doyle Byock shares an exercise called "My Two Conflicting Selves" to help people find a compromise.
Stuck between two conflicting desires and can't seem to move forward? Psychotherapist Satya Doyle Byock shares an exercise called My Two Conflicting Selves to help people find a compromise.

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This 15-minute stick figure exercise can help you find your purpose : Life Kit : NPR

Exercise linked with increased longevity. Compared with just two minutes of vigorous activity per week, 15 minutes was associated with an 18% lower risk of death and a 15% lower likelihood of

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This 15-minute stick figure exercise can help you find your purpose : Life Kit : NPR

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