How to tell if you are truly addicted to your smartphone

Every week, Apple sends a shame-inducing “digital wellness” report to iPhone users detailing exactly how many hours they’ve spent hooked on their smartphones.

Why you're addicted to your phone … and what to do about it

Cell Phone Addiction: Stats and Signs

It's Time for Apple to Build a Less Addictive iPhone - The New

Teenage Cell Phone Addiction: Are You Worried About Your Child?

7 Easy Ways to Minimize Your Phone Addiction So You Can Be Human

Addicted to your smartphone? How to keep track of your screen time

Chart: America's Smartphone Addiction

Ways to Break Addiction to Mobile Phones

Stop the Scroll: How to Break Your Phone Addiction. — Carl Pullein

5 Warning Signs You May Be Addicted to Your Smartphone

6 Apps to Stop Your Smartphone Addiction

The Difference Between Positive & Negative Smartphone Use in Teens

iPhone Addiction is Real and It's Bad For Your Health - Gene Food