Wod & Barbell Club

Dumbbell Ground to Overhead

DB GTOH

David King Fitness DB Ground to Overhead

Training Think Tank on Instagram: 𝐍𝐄𝗪 𝐓𝐇𝐑𝐎𝗪𝐃𝐎𝗪𝐍! This week's TTT THROWDOWN is Workout 3 from the #WinterIsComingClassic visit the link in bio to watch @thetravismayer demo the workout⁣⁣⁠ ⁣⁣⁠ 𝐒𝐜𝐚𝐥𝐞𝐝 𝐕𝐞𝐫𝐬𝐢𝐨𝐧⁣⁣⁣⁠ 12

CrossFit Algoa (Port Elizabeth) WOD – Thurs, 26 January 2023

Team Grit OCR — Other Workout Ideas

Devil Press by Marco Del Bigallo - Exercise How-to - Skimble

Two Dumbbell Ground to Overhead

Monday 29th May - Sunday 4th June — Crossfit Harrogate

Monday - 210823