What is real self-care? Why bubble baths can't always cut it : Code Switch : NPR
Por um escritor misterioso
Last updated 07 abril 2025

quot;You can't meditate yourself out of a 40-hour work week with no childcare and no paid sick days," says Dr. Pooja Lakshmin. But when you're overworked and overwhelmed, what actually can you do? On this episode, host B.A. Parker asks: What are your options when a bubble bath won't cut it?
You can't meditate yourself out of a 40-hour work week with no childcare and no paid sick days, says Dr. Pooja Lakshmin. But when you're overworked and overwhelmed, what actually can you do? On this episode, host B.A. Parker asks: What are your options when a bubble bath won't cut it?
You can't meditate yourself out of a 40-hour work week with no childcare and no paid sick days, says Dr. Pooja Lakshmin. But when you're overworked and overwhelmed, what actually can you do? On this episode, host B.A. Parker asks: What are your options when a bubble bath won't cut it?

Catawba County - Catawba County Government - Catawba County North Carolina

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Code Switch : NPR
Tired of guessing what they’re really thinking? Read people in every situation—in person, on a screen, or in writing—using the new science of

Mindreader: The New Science of Deciphering What People Really Think, What They Really Want, and Who They Really Are

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The Upside of Your Dark Side: Why Being Your Whole Self-Not Just Your Good Self-Drives Success and Fulfillment: Kashdan, Todd B., Biswas-Diener, Robert: 9780147516442: : Books
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