What is real self-care? Why bubble baths can't always cut it : Code Switch : NPR
Por um escritor misterioso
Last updated 25 abril 2025

quot;You can't meditate yourself out of a 40-hour work week with no childcare and no paid sick days," says Dr. Pooja Lakshmin. But when you're overworked and overwhelmed, what actually can you do? On this episode, host B.A. Parker asks: What are your options when a bubble bath won't cut it?
You can't meditate yourself out of a 40-hour work week with no childcare and no paid sick days, says Dr. Pooja Lakshmin. But when you're overworked and overwhelmed, what actually can you do? On this episode, host B.A. Parker asks: What are your options when a bubble bath won't cut it?
You can't meditate yourself out of a 40-hour work week with no childcare and no paid sick days, says Dr. Pooja Lakshmin. But when you're overworked and overwhelmed, what actually can you do? On this episode, host B.A. Parker asks: What are your options when a bubble bath won't cut it?

Catawba County - Catawba County Government - Catawba County North Carolina

More Than a Bubble Bath: The Truth About Self-Care, by YouAlberta, YouAlberta

Money Tips for Financial Grownups podcast show notes and transcripts Bobbi Rebell Financial Grownup + GrownupGear Bobbi Rebell CFP®
Butler Institute for Families, Denver CO

Code Switch : NPR
Tired of guessing what they’re really thinking? Read people in every situation—in person, on a screen, or in writing—using the new science of

Mindreader: The New Science of Deciphering What People Really Think, What They Really Want, and Who They Really Are

AudioFile Magazine Podcast

Mental Health Mosaics - Breaking the Silence - OUT NORTH

Self-Care/Routines (Wellness) Archives - Jen Hatmaker

Articles Archives - Starr Commonwealth

Nika White Consulting

The Upside of Your Dark Side: Why Being Your Whole Self-Not Just Your Good Self-Drives Success and Fulfillment: Kashdan, Todd B., Biswas-Diener, Robert: 9780147516442: : Books
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