Why You Should Do a Lean Bulk
Por um escritor misterioso
Last updated 28 março 2025

Bulking and cutting are two strategies used by bodybuilders to optimize muscle growth and to carve out a lean, strong physique. But often excess fat is gained. Here's how to avoid that.

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Do i keep cutting or lean bulk? I'm down to 171 rn. I want to get down to 12-15 bf% but am struggling to lose the last couple lbs. The lighting is
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