What does 'ego-lifting' mean in the gym? - Quora

Answer (1 of 8): For example, you want to stay fit and started working out in the gym. You want to train back and the maximum capacity to lift heavy weight is 30 kg. Which is your 1 RM. But you are still trying to lift 32 kg even if you are not able to lift weight and without thinking about injur

Should I do deadlifts 1st or last on my back workout day? - Quora

Why is the deadlift so important in a weightlifting routine? - Quora

Is deadlifting 3 times a week bad? - Quora

What is the most overrated movement at the gym? - Quora

What makes the squat considered more important than the other lifts in powerlifting competitions? - Quora

Tip: You're Still an Ego Lifter

How to enjoy the gym with confidence - Quora

Why are there men who are turned off by women who lift weights? - Quora

How to tell if I am gaining muscle - Quora

How important is resistance training in building muscle mass and gaining weight? - Quora

What is the most dangerous yet effective lift at the gym? - Quora

Does weightlifting damage most people? - Quora

What made you start enjoying your time at the gym? - Quora