Wim Hof on Waking Up to Your True Potential - Dr Rangan Chatterjee
Por um escritor misterioso
Last updated 25 março 2025

CAUTION ADVISED: This podcast contains swearing from the start. How long could you last in a freezing-cold shower? And for how long could you comfortably, peacefully hold your breath? My guest today insists you can learn to do both for far longer than you think. And that by doing so, you can battle disease, regulate […]

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Do Breathe Summary of Key Ideas and Review
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