Westside Barbell Program: Training Template for Athletes

This is a free-of-charge publication from Westside Barbell to assist parents, coaches, and trainers in creating faster, stronger and less injury-prone athletes.

Understanding The Conjugate Method Standard Template

The Conjugate Method for Powerlifting: A User's Guide

WSBB Blog: In Season Conjugate Training for Football

Powerlifting Power Program: Westside Conjugate Method for RAW Lifters

The Conjugate Method: Enhanced Through by Simmons, Louie

After 4 years of compiling data, gathering information, writing and editing Louie Simmons has finally released Special Strength Development For All

WSBB Books - Special Strength Development For All Sports

WESTSIDE BARBELL The Official Fan Page

The Conjugate Jump System

After 4 years of compiling data, gathering information, writing and editing Louie Simmons has finally released Special Strength Development For All

WSBB Books - Special Strength Development For All Sports

Program Bands & The Conjugate System

MMA Conjugate Method Program - Phil Daru

The Conjugate Method: Enhanced Through by Simmons, Louie

Matt Smith's PR Westside Program - Elite FTS

5 Things I Learned at Westside

Learning From Louie: Building a Westside Workout From Home