The health benefits of apples

Packed with vitamins, antioxidants and fibre, apples are one of our favourite healthy fruits. Registered nutritionist Nicola Shubrook explains what else makes apples so good for us.

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Food Universe Lakeland Florida - 7 Outstanding Health Benefits of Apples 🍎🍏 Not only do apples taste delicious on their own or when added to dishes but they come loaded with health