Strength Training and BJJ

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Last updated 22 setembro 2024
Strength Training and BJJ
Starting Strength Coaches Jeff Hairston and Grant Broggi discuss strength and Brazilian Jiu Jitsu. Jeff is a brown belt under the Mendes Brothers at Art of Jiu Jitsu and a coach at The Strength Co., and Grant is the owner of the Strength Co in Orange County, CA.
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Sports, Free Full-Text

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