Shed Fat and Improve Your Fight Game with this Shadow Boxing Workout - Muscle & Fitness

Photo courtesy of Shutterstock / Iaroslav Neliubov Imagine moving like Mayweather, jabbing like Klitschko, even developing a terrifying Tyson-like scowl while at the same time getting ripped like Khan. Sorry, those first three won’t happen. However, it’s still possible to improve your fight game—even without the use of gloves, a heavy bag, or the risk of…

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Shed Fat And Improve Your Fitness Game With Shadow Boxing! 👊👊👊 Shadowboxing is a fundamental boxing skill. It provides an opportunity for boxers to, By Énergie Fitness

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