How to Love Running: 5 Ways This Fitness Instructor Went From

This fitness instructor hated running as a kid, but after making these small tweaks as an adult, she realized running is a type of exercise she really loved.

Beginner's Running Plan – A 4-Week Running Training Plan For New Runners

The mind gym: five ways to make exercise a pleasure, Psychology

10 Easy Exercises for Kids

How to Run Faster: Speed Training Guide

How to Enjoy Running and Get Started Safely

25 Benefits of Running You Need to Know

Love Running? A Coach's 5 Mile-Tested Tips to Run Happy, by Evan Jensen

The Secret To Running Your Way To A Toned Body, Trainer Says — Eat This Not That

Pros and Cons of Working Out at Night