Refresh Duo Yoga Home Practice with Gina Caputo Health Coach – GINA CAPUTO
Por um escritor misterioso
Last updated 10 junho 2024
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REFRESH is a two part practice and you can choose to do one or both depending on what you need in the moment! First up is an upper body sequence that renews shoulder and spine mobility. Second is a lower body sequence that restores freedom to all 4 quadrants of your hips. They’re short, thorough and effective!
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Gina Caputo Health Coach (@ginaontheloose) • Instagram photos and videos
Gina Caputo
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Gina Caputo Shares Her Journey
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Sleep Meditation 2 by Meditate & Conversate with Linsey Birusingh
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Gina Caputo Shares Her Journey
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Archives Archive - The Center
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