Finding Spiritual Peace through Mindful CBT, Seth Gillihan

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Last updated 22 dezembro 2024

Finding Spiritual Peace through Mindful CBT, Seth Gillihan

00:48:29 - Today we welcome Seth Gillihan to the podcast. Seth is a licensed psychologist who specializes in mindful cognitive behavioral therapy (CBT). He rec…

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Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry: Gillihan PhD, Seth J.: 9781939754851: : Books

Finding Spiritual Peace through Mindful CBT

Book Synopsis , Written by two experts in the field of cognitive behavioral therapy--the best tested set of practices for alleviating stress and

A Mindful Year - by Aria Campbell-Danesh & Seth J Gillihan (Paperback)

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Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace (Audible Audio Edition): Seth J. Gillihan, Sean Patrick Hopkins, HarperAudio: Books

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