Open 17.2” WOD

AMRAP in 12 minutes; 2 Rounds of:; 50 ft Dumbbell Walking Lunges (50/35 lb); 16 Toe-to-Bars; 8 Dumbbell Power Cleans (50/35 lb); Then, 2 Rounds of:; 50 ft Dumbbell Walking Lunges (50/35 lb); 16 Bar Muscle-Ups; 8 Dumbbell Power Cleans (50/35 lb)

SPIRIT OF THE OPEN 17.2: Vince Raia - No Excuses CrossFit

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CrossFit Open Archives - Page 6 of 18 - The WOD Life

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CrossFit Open 17.2: Scaled and Proud - KH Nutrition

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Coach Daniel – Page 73 – CrossFit Main Line

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Open 17.2 Workout, 2017 CrossFit Games Open WOD