Navigate the Menu Bar, Dock, and More, Using Your Mac's Keyboard

You can save a lot of time using keyboard shortcuts to navigate your Mac's menu bar and Dock.

If You Know These Keyboard Shortcuts, You Won't Need a Mouse

How to customize the Dock and menu bar on your Mac

How to Keep the Menu Bar on Mac in Full Screen Mode

Mac Menu Bar - How to Use and Customize TaskBar on Mac

Use macOS keyboard shortcuts - Apple Support

Mac 101: Window Management Keyboard Shortcuts

What's in the menu bar on Mac? - Apple Support

How to customize the Menu Bar on Mac

How to add Accessibility shortcuts to the Menu Bar in macOS 12 Monterey

How to add Spotify controls to your Mac menu bar

4. Dock, Desktop & Toolbars - macOS Catalina: The Missing Manual [Book]

macOS Monterey: How Full Keyboard Access provides freedom from the mouse