Mental Health Benefits of Team Sports

Playing sports doesn’t just increase kids’ physical activity. They bring important social/emotional benefits like teaching life skills and building confidence.

Mental Health Benefits of Exercise and Physical Activity

The Physical and Mental Health Benefit of Team Sports

The 10 Mental Benefits of Sports for Teens

5 mental health benefits of youth sports - Metropolitan YMCA of the Oranges

Strong Body, Strong Mind: Benefits of Teen Sports

The mental, emotional and social benefits of team sport

The impact of sports participation on mental health and social outcomes in adults: a systematic review and the 'Mental Health through Sport' conceptual model, Systematic Reviews

Eastside Mental Health in Sports

Sporty Aussie kids kick goals for mental health - UQ News - The University of Queensland, Australia