Asanas: Meaning, Definition and Purpose • Yoga Basics

Asana is a Sanskrit word meaning "posture," "seat," or "place." Asanas are the physical positions we assume during a hatha yoga practice. Each pose has its own Sanskrit and English name.

12 Basic Asanas of Hatha Yoga and its Benefits, by Rakesh Pradhan, Rakesh Yoga

What is Asana: Types, Purpose, and Health Benefits

Benefits Of Standing Yoga Asanas To Improve Your Balance

Introduction of Asana - Yoga Asana in Rishikesh

All Types Of Yoga Asanas And Their Benefits International Society of Precision Agriculture

Definition of Yoga Asana

Benefits of Dhanurasana (Bow Pose) and How to Do it By Dr. Ankit Sankhe - PharmEasy Blog

Hatha Yoga Asanas And Their Benefits

Hot Yoga: Definition, Benefits, Cautions and Tips for Newbies • Yoga Basics

8 Yoga Poses for Beginners and Their Benefits

What is Asana: Types, Purpose, and Health Benefits

Vinyasa in Yoga (Definition, Use, History & Tips) • Yoga Basics

12 Basic Asanas, Sivananda Ashram Yoga Ranch, Yoga

What is Asana? Yoga Poses Classification, History, Origin & Benefits - Fitsri Yoga