Luta Livre Compression by Nicolas Renier – BJJ Fanatics
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Last updated 27 abril 2025

Master The Concepts And Techniques For Utilizing Compression And Crushing Pressure To Improve Your Position, Pass The Guard, Submit Your Opponent, And So Much More With ADCC Veteran Nicholas Renier Understand the difference between muscular and bone compression and learn when you would want to use one instead of the ot

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Luta Livre PART 2- Self Defence MUST Watch!!
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Nicolas Renier – BJJ Fanatics

Luta Livre Black Belt, Nicolas Renier Talks Representing Europe @ADCC 2013, FILA Dropping Grappling & Differences Between Luta Livre & BJJ.

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My best Luta Livre Techniques in English
Upgrade Your Grappling Pedigree with A One Year Program For Rapid improvement Featuring Multiple Time ADCC Vet Nicolas Renier Luta Livre Black Belt

Luta Livre Training by Nicolas Renier

My best Luta Livre Techniques in English
DVD Attacking the guard : Floating Pass Learn a different game with my DVDs I'm a 6x ADCC Vet, Luta Livre Black Belt 2nd Dan and I have more than
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