Lifting weights will make me bulky!

As a personal trainer one of the more frustrating things that I have to encounter on a weekly basis is women who aren’t informed about lifting weights. I have heard a variety of different “theories” about women lifting weights and I am continually amused at what I hear from time to time. I decided it…

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Lifting weights will make me bulky!

How To Lift Weights Without Getting Bulky - How To Get Skinny Legs

Weight lifting won't make you bulky, ladies, Gallery posted by Autumn Clayman

How To Lift Weights Without Getting Bulky - How To Get Skinny Legs

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