Jumping Jacks - XFit Daily
Por um escritor misterioso
Last updated 19 março 2025

XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat

1. 40 crunches 2. 40 jumping jacks 3. 20 lunge kicks (each leg) 4

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HOW TO DO JUMPING JACKS PROPERLY #jumpingjacks #jumpingjack

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Daily Fit Body LLC - Thursday workout
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