Injury Prevention (Fifa 11+)

Learn how to stay safe when playing sports. Check out our helpful tip sheets providing information on how to prevent sports overuse and injury prevention for players.

FIFA 11+ Injury Prevention Program (Plus FREE Handouts)

BioMed, Free Full-Text

FIFA 11+: An effective way to reduce injuries in amateur soccer players?

Don't Peak Too Early: Evidence for an ACL Injury Prevention Mechanism of the FIFA-11+ Program. – IJSPT

Poster of the 11+. Freely available at extranet.fifa.com/medical

The 11+ of the future: a primary injury prevention framework for sub-elite football ⚽ Now ironically eleven years old the FIFA 11+ program…

Wesam Al Attar, PhD on X: Goalkeepers and goalkeeper's coaches; Are you aware of the FIFA 11+ Shoulder injury prevention program for goalkeepers? / X

Professor Kristian Thorborg on X: Level 1 evidence and highlights from our systematic review on specific injury prevention programmes (FIFA 11 and 11+) in football. #Teamwork / X

ACL injury prevention with FIFA 11+

3 INJURY PREVENTION EXERCISES FOR FIELD BASED ATHLETES, Fifa 11+, Human 2 0

FIFA 11+ warm-up programme*.

22 abril, 2020 – STRENGTH TRAINING FOR SOCCER