Meet Chaturanga: the Hows and Whys of Our Yoga Pose of the Month

CHATURANGA DANDASANA  FOUR LIMBED STAFF POSE Meet Chaturanga Dandasana — or, you can call it chaturanga for short. The “staff” of the pose refers to the […]

Yoga Poses & Terms to know for a smooth flow

Yoga Poses — YOGABYCANDACE

👍🏻 Chaturanga Dandasana & its do's and don't's 👎🏻 We do this

Blog SUPPORTIVE YOGA

Is Chaturanga a Shoulder-Shredder? (Ep 8 - Yoga Meets Movement

9 YOGA POSES FOR STRONG ABS, Strengthen Your Core

What's your favorite yoga pose, and how long did it take you to be

How to Do Low Plank (Chaturanga Dandasana)

HOW TO CHATURANGA: Mini Tutorial For Beginners

Yoga Sequencing for Safety, Sustainability, and Sanity

BAYOU YOGA

Why Chaturanga Is Not Just About Strength - TINT Yoga