KovaaK's FPS Aim Trainer System Requirements - Can I Run It

My aim is still atrocious after 220 hours in Kovaaks and 1700 hours in Apex. I'm not sure why, and any tips and pointers would be greatly appreciated. Below is a recording

KovaaK's Aim Trainer - Download

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KovaaK's on Steam

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KovaaK's FPS Aim Trainer System Requirements - Can I Run It? - PCGameBenchmark

KovaaK's FPS Aim Trainer - PCGamingWiki PCGW - bugs, fixes, crashes, mods, guides and improvements for every PC game

KovaaK's FPS Aim Trainer System Requirements - Can I Run It? - PCGameBenchmark

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A Complete Kovaak's FPS Aim Trainer Guide for Godlike Aim - Kr4m

KovaaK's on Steam

Aim Trainer Pro System Requirements - Can I Run It? - PCGameBenchmark

I struggle with tracking targets when they stop moving. What am I doing wrong and how can I improve? : r/FPSAimTrainer

KovaaK's FPS Aim Trainer system requirements