Enjoy The Present Moment Even If It's Hard

We only have the present moment, but when it's painful or hard, how can we enjoy it? Here's a powerful technique that will help you.

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It is difficult to live in and enjoy the moment when you are thinking about the past or worrying about the future. - I…

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Why is it so hard to stay in the present moment and not get caught up in one's thoughts? - Quora

Live in the present moment

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Inspiring and Positive Quotes - “It is difficult to live in and enjoy the moment when you are thinking about the past or worrying about the future. You cannot change your past

Dealing with Uncertainty