Guard Retention Drill ~ Cobrinha BJJ Alliance Los Angele

This week Cobrinha shows a drill to do to improve your guard retention. To see full video and get access to the entire Cobrinha instructional archive www.cob

Cobrinha BJJ Alliance LA (@cobrinhabjjhq) • Instagram photos and videos

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Cobrinha BJJ Alliance LA (@cobrinhabjjhq) • Instagram photos and videos

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Open Guard Retention” by Lachlan Giles • SUBMETA