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Do You Jump Higher Off One Foot or Two?

Por um escritor misterioso
Last updated 21 março 2025
Do You Jump Higher Off One Foot or Two?
Jumping with two feet has the potential to get you higher off the ground than jumping off one -- if you’re an elite gymnast. Gymnasts can generate great momentum by, for example, sprinting and doing several back handsprings as they approach the jump.
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