I lost 180 pounds in a year! Alternate-Day helped! Happy in both pics, but feeling healthier :) : r/intermittentfasting
Por um escritor misterioso
Last updated 18 junho 2024
8 Reasons You Aren't Losing Weight
From 250 pounds down to 199.8! My new goal will be 180 pounds
Can Fasting Help You Lose Weight?
Listen to Open Sky Fitness Podcast podcast
60 pounds lost in 1 year of 16/8. Pictures on the left was when I
Ice Cream Fitness Helped Me Lose 7 Percent Body Fat
F/50/5'4 [221.7lbs >143.5lbs = 78.2lbs] I blew past my goal
F/36/5'6” — intermittent fasting seriously changed my life
We don't have a full length mirror at home so seeing myself in one
Zero Belly Diet: Lose Up to 16 lbs. in 14 Days!: Zinczenko, David
M/24/5'11 [368>232] Progress is just going crazy, feeling so good
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